The dentist, just like any other appointment, can be prepared for with enough foresight and common sense, that way you can banish any fears or nervousness over the visit. Dentists can be a little nerve-wracking, especially if you haven’t been brushing or flossing as rigorously as you were supposed too since your last visit.
But seeing your local Brooklyn dentist doesn’t have to be a terrifying experience, as long as you prepare. First, whatever you choose to do with your teeth cleaning routine, be consistent. If you brush with an electric toothbrush, floss after every meal, or chew sugar free gum to help get rid of cavities, then that’s great.
Starting the habits
However, you shouldn’t start those habits the day or week before your appointment. Instead, get them started now, and see the benefits later. Everyone has their own ideas of how they should clean their teeth, and no way is right or wrong, but starting the routine early and keeping it consistent will allow for your mouth to get the most benefit.
While most people brush their teeth in the morning and evening, some also choose to chew gum between meals. As long as the gum is sugar free, then you can use that extra simulation to help clean your mouth. Mints work just as well, and freshen your breath at the same time. They aren’t a substitute for brushing, but they can help in a pinch.
Keep them consistent
You’ll feel better at your next appointment when you can go in and know that you’ve kept the same routine for the past three months. All the nerves will be gone, and you can focus on hearing the dentist’s advice and further improving your routine. Then your mouth will be even cleaner next time, and who doesn’t want that?